At Prestwick FITNESS we believe that the best way to get yourself on the road to physical fitness is to start with a realistic, workable goal.

Whether you want to lose weight, gain muscle, or increase cardiovascular ability, we can help - combine tennis, gym workouts and exercise classes to create a fun and varied solution.         
    
First in Scotland with the new Technogym EXCITE range of gym equipment (from the Wellness Company) with inbuilt personal TV screens on each machine to take the boredom out of exercising and key system with individual programmes tailor-made to suit.

25 cardio vascular and resistance stations all include the Techno one-to-one personal advice and support to help you all the way to achieving and maintaining your fitness goals.                 
    
All new members are entitled to a free induction and our staff are always on hand if you need assistance.

We also run regular FITNESS CLASSES for all ages and standards and we offer PERSONAL TRAINING for those of you that need a little extra help.